This is the app that I use to count up my sober days. I found this really useful even if you want to just cut down you can keep an eye on how many sober days you've achieved. You'll find it in your app store. Here's a link to their review
3 Empowering Words: I DON'T DRINK
Day 11 Dry January 2021 Happy Monday Everyone! How are you? I'm 'live' on 'Your Sober Coach' Facebook Page every day @9am. I post it so you can go back & watch it. There's one for every day so far. I hope they help especially if you've just joined me. The Little Book of Confidence by Susan Jeffers is one of my favourites: Here are 2 pages that I've found really helpful: What Happens When You Give 100%? When you commit to giving 100% to all areas of your life, your sense of focus, excitement, participation, enjoyment fulfilment & happiness come alive, perhaps for the first time. What a glorious feeling this is! Giving 100% Does Not Mean Forever. Life is always bringing us new adventures. New challenges arise involving career moves; relationships may end, & so on. But if you have given 100%, when the time comes to move on, there is nothing to regret. I love this & have found it really helpful & incredibly reassuring. How's your note...
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