Lockdown

 Have you been knocking back a bit more wine during lockdown? 

Stress levels have increased on so many levels. What is the new normal?

Our landscape is forever changing...it’s driving me mad & I’m certainly eating more! 

Boredom creeps in, can’t see friends, can’t be bothered to go for a walk, no work, little money, the list is endless....

Christmas.....put my hands over my ears La la la la I don’t want to hear it....


Ok so here I am asking if you’d like to do Dry January together? 31 days without booze. It sounds daunting doesn’t it? 


Think about it....get Christmas & New Years Eve out the way....New Year 2021...clean slate....


#dryjanuary #letsdothis #anythingispossible #yoursobercoach #letssmashthis #soberjanuary #alcoholfree #onemonth

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