Don't Be Afraid. Be........
Morning All Day 8 Dry January 2021 I'm awake at the crack of a sparrow's fart yet again. And I've made use of my twilight hours by completing my tax return. I've always been a last minute .com kinda girl. Give me a deadline & I will go right up to the final hour. So I'm proud of myself for not doing my usual 11.55pm on January 31st. How are you? This quote from Michelle Obama is one of my favourites. Don't Be Afraid. We are all so much stronger than we think we are. My mantra for 2021 is 'feel the fear & do it anyway' this is from a book by Susan Jeffers that I read years ago. Get yourself a copy if you've not read it. I found it truly inspiring. You are all being incredibly brave by embracing Dry January - you are creating a NEW YOU. Be Focused : Focus on YOU. Focus on your selfcare. Focus on your emotions. Focus on planning your days. Focus on not drinking alcohol. Focus on getting out in the fresh air. Focus on what you're grateful for...

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